Journal of Yoga & Physical Therapy
Open Access

Abstract

Patients with major Depressive Disorders and the Neuropsychiatric effects of Mindfulness-based Therapies

Emili D Suisen*

Mindfulness Meditation has a long history in Eastern practises and has attracted a lot of attention from the general public in recent decades. In recent years, the science, practise, and application of mindfulness-based treatments (MBIs) have all exploded. Mindfulness is a natural human state in which a person is aware of and attentive to the current moment. Individuals have been taught how to implement this practise into their daily lives through interventions. The authors of this article examine the notion of mindfulness and describe how it might be used to treat psychiatric problems. They also identify who has been demonstrated to benefit from MBIs and provide an upto-date overview of how these therapies function, providing scientific support for the cognitive, psychological, and neurological pathways that contribute to psychiatric benefits.

Published Date: 2021-11-29; Received Date: 2021-11-03