Journal of Yoga & Physical Therapy
Open Access

Abstract

Practical View in Kabalapati Pranayama

Harinath Kannaiyan* and T. Parthiban

Kabalapati pranayama practice is an advanced pranayama practice. The exercises to be done before doing this exercise are the Agni Astra training system called Agni Sara and the experience pranayama training called sun pranayama training and then the kabalapati pranayama training instructions. The scientific evidence for health is exemplified from research paper data.

Published Date: 2023-03-31; Received Date: 2023-03-01