Journal of Yoga & Physical Therapy
Open Access

Trupti A Bilgi

Publications

• Research Article
  Comparison of Elastic Resistance Band Exercises and Yoga in Physiotherapy Students with Chronic Non-Specific Low Back Pain: A Randomized Clinical Trial
  Author(s): Peeyoosha V Nitsure, Tanvi S Pathania and Trupti A BilgiPeeyoosha V Nitsure, Tanvi S Pathania and Trupti A Bilgi
  
  Objectives: To study and compare the effectiveness of elastic resistance band exercises and yoga in physiotherapy students with chronic non-specific low back pain Design: Randomized clinical trial Participants: 40 physiotherapy students, 20 in each group. Interventions: Group A received elastic band exercises and group B received yoga for 10 days i.e. 5days/week. Measurements: VAS, Pressure biofeedback, MODQ, lumbar ROM. Results: Elastic resistance band exercises resulted in significant improvement in pain reduction (mean change 4.3, p = 0.001), Core strength (mean change 3.2, p = 0.001), flexibility (mean change extension 0.9 and flexion 1, p = 0.001for both flex and extension) and functional disability (mean change11.1, p =0.001) than yoga at .. View More»
  DOI: 10.4172/2157-7595.1000180

  Abstract PDF

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