International Journal of Physical Medicine & Rehabilitation
Open Access
ISSN: 2329-9096
+44 1300 500008
ISSN: 2329-9096
+44 1300 500008
Cinical Research Consulting, 9809 Halston Manor, Boynton Beach, Florida, USA
Dr. Alan S Ryan is an Assistant Professor in the Clinical Research Consulting, 9809 Halston Manor, Boynton Beach, Florida, USA. His research interest includes Health Science, Hearing Science, etc. He has published more than 7 publications and the articles are informative and got good citations.
Research Article
Eggshell Membrane+Fish Oil Combination (Move3®) Reduces Exercise-Induced Joint Pain, Stiffness and Cartilage Turnover in Healthy Adults: Results from a Randomized, Double-Blind, Placebo-Controlled Study
Author(s): Kevin J Ruff*, Kayce Morton, Sarah A Duncan, Mathew Back, Adam Ismail and Alan S Ryan
Background: Eggshell membrane supplementation has been shown to reduce exercise-induced joint pain and
stiffness and lower urinary excretion of C-terminal cross-linked telopeptide of type-II collagen (uCTX-II), a marker of
cartilage degradation, in healthy, postmenopausal women. This study was conducted to evaluate whether the
combination of eggshell membrane and omega-3 polyunsaturated fatty acids (ES-OM3) versus placebo would reduce
levels of uCTX-II and alleviate joint pain or stiffness immediately following exercise and 12 hours post exercise in
healthy men and women.
Methods: The study was a two-week randomized, double-blind, placebo-controlled trial. Eighty-five healthy men and
women (40-70 years) were randomly assigned to receive either 500 mg eggshell membrane with 1,500 mg fish oil
concentrate (n=43) or 2,000 mg p.. View More»
DOI:
10.35248/2329-9096.20.08.551