Journal of Sleep Disorders & Therapy
Open Access

Department of Medicine, UCA Pontificia Universidad Católica Argentina Buenos Aires, Argentina

Publications

• Short Communication   
  Chronotypes and their variations
  Author(s): Daniel P Cardinali*
  
  The inherent predisposition of your body to sleep at a specific hour, or what most people refer to as being an early bird vs a night owl, is known as chronotype. Chronotype affects appetite, exercise, and core body temperature in addition to regulating sleep and wake periods. It is the cause of your feeling more alert at certain times of the day and sleepier at others... View More»
  

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