ISSN: 2167-0277
+44 1478 350008
Department of Neurology, Affiliated Hospital of Xuzhou Medical University, 99 Huaihai West Road, 221004, Xuzhou, China
Review Article
A Review on the Causes of Poor Sleep Quality in African Young Adults and Recommendations
Author(s): Bianca Chinembiri, Jeremiah Machuki, Dominic Mogere, Hong Sun and Deqin Geng*
Sleep has been known for centuries to be part of the key physiological processes that promote normal physical and
mental functions in human beings. Having repeatedly inadequate sleep for a long time can result in sleep disorders.
The sleep disorders not only cause development of chronic diseases at young ages but can further deteriorate the
person’s quality of life. They can limit the person’s functional independence levels, reduce participation in
meaningful daily life activities and may have a negative impact on the financial status of the affected person. Sleep
disorders are increasingly becoming a concern especially in young adults across developed nations because of the
advanced technologies in the fields of telecommunications, internet, entertainment, etc. In Africa, there is limited
literature information concerning sleep disorders in young adul.. View More»
DOI:
10.35248/2167-0277.23.12.453