Journal of Yoga & Physical Therapy
Open Access

Department of physical therapy, Autonomous University of Ciudad Juarez, Mexico

Publications

• Short Commentry   
  Aqua Yoga Asanas
  Author(s): Jacob Kelvin*
  
  Yoga is universally believed ancient structure of philosophical understood and perpetual source of innate knowledge terminating in the direct practice of self-amidst ostensible plurality. Yoga essentially works at three parts that include mental, physical and spiritual health. It is safe and simple enthusiastic method. Regular practice of Yoga boosts, refreshes and rediscovers one’s true self. As per the present-day setup physical exercise is given priority to continue fitness; mental health is given next priority and minimum priority to spiritual health. Continuing harmony of physical, mental and spiritual health's are to be measured. Practicing yoga asanas help in corporeal fitness by increasing basic metabolic rate and achieves puri.. View More»
  DOI: 10.35248/2157-7595.2020.10.304

  Abstract HTML PDF