Journal of Yoga & Physical Therapy

Journal of Yoga & Physical Therapy
Open Access

ISSN: 2157-7595

+44 1478 350008

Kimberly Somers

Department of Physical Therapy, School of Pharmacy and Health Professions, Creighton University, 4001 N. 3rd Street Phoenix, 85012, USA

Biography

Dr. Kimberly Somers is currently working at, Director of Clinical Education, Creighton University, Phoenix, Arizona, United states. Previously worked as Assistant Professor at Franklin Pierce University. Member of Orthopaedic Physical Therapy.

Publications

  • Research Article   
    The Effects of a Daily Short Duration Mobility and Exercise Program on Individuals with Chronic Low Back Pain: A Pilot Study
    Author(s): Tamara Hefferon*, Kimberly Somers, Randi Kass, Sam Curtis, Savanah Winner and Aaron Thomas

    Purpose: Low back pain has been a well-researched topic and it is estimated to affect nearly 82% of Americans at some point in their life. The purpose of this study was to determine whether the effects of a daily short duration mobility program produce significantly different results in pain and disability when compared to the same amount of brisk daily walking. Methods: A randomized control trial of 15 participants with a primary complaint of chronic low back pain for at least three months were assigned to a walking group (N=5) or a dynamic stretching group (N=10). All participants received 5 outcome measures: Visual Analog Scale (VAS), Fear Avoidance Behavior Questionnaire (FABQ), Pain Catastrophizing Scale, SF-36 and oswestry Disability Index (ODI). Subjects placed into the walking group were asked to walk at a brisk, self-selected pace f.. View More»
    DOI: 10.35248/2157-7595.11.s1.317

    Abstract HTML PDF

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