ISSN: 2167-1044
Edson College of Nursing and Health Innovation, Phoenix, AZ, USA
Linda Larkey is a professor in the College of Nursing and Health Innovation and a research affiliate with the Mayo Clinic. Her research interests include testing theory-based methods of communicating health messages to underserved/low-income populations, community-based participatory research practices and examining mind-body methods of alleviating symptoms in cancer survivors.
Research
Mindfulness Meditation Mobile App Improves Depression and Anxiety in Adults with Sleep Disturbance: A Secondary Analysis of a Randomized Controlled Trial
Author(s): Jennifer Huberty*, Megan E. Puzia, Jeni Green, Robert D. Vlisides-Henry, Linda Larkey, Michael R. Irwin and Ana-Maria Vranceanu
Background: The purpose of the study was to present secondary data analyses of an 8-week randomized controlled trial to: 1) Determine the effects of a meditation app on depression and anxiety in adults with sleep disturbance and 2) Explore the potential mediating effect of fatigue and daytime sleepiness on the relationship between use of the app and depression and anxiety.
Methods: Depression, anxiety, fatigue, and daytime sleepiness were assessed at baseline, mid-, and post-intervention in the intervention and waitlist control group. Repeated-measures ANCOVAs assessed intervention effects on depression and anxiety. Mediation models, using the PROCESS macro, were estimated using 5000 bootstrap samples. Per-protocol and intent-to-treat (ITT) analyses were conducted.
Results: Intervention group participants (N=239) h.. View More»