Journal of Probiotics & Health
Open Access

Akademeia High School, Urszula Ledochowska 2, 02-972, Warsaw, Poland

Publications

• Review Article   
  The Effects of Green Tea Bio-active Components on Human Gut Microbiome: Implications in Cardio-metabolic and Mental Health
  Author(s): Nicola Stanislawska and Joanna Michalina Jurek*
  
  Different dietary components, in particular those of plant origin, have been implicated in maintaining appropriate cardio-metabolic and mental health. Although many mechanisms have been proposed, certain phytochemicals, such as polyphenols, by promoting appropriate gut microbiome function, are thought to improve metabolic health indices and reduce the risk of chronic diseases such as depression, obesity, and diabetes. Polyphenols, a diverse group of over 8,000 bio-actives, dominated by those of plant origin, have been associated with antioxidant, anti-inflammatory and antiproliferative properties, prompting research efforts into investigating sources of these phytochemicals. A significant amount of plant bio-actives are found in many fruits and vegetables, however certain beverages, like tea, can also act as a rich source of them. To date, many studies have demonstrated that regular i.. View More»
  DOI: 10.35248/2329-8901.23.11.315

  Abstract HTML PDF