ISSN: 2329-9096
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Institue of Physical Medicine and Rehabilitation, Dow University of Health Sciences, Karachi, Pakistan
Dr. Youkyung Bae is an Assistant Professor at the Institute of Physical Medicine and Rehabilitation, Dow University of Health Sciences, Karachi, Pakistan. His research interest includes Speech Science, Hearing Science, etc. He has published more than 4 publications and the articles are informative and got good citations.
Research Article
The Effectiveness of Isometric Strengthening with Static Stretching vs. Static Stretching in Nonspecific Chronic Neck Pain
Author(s): Nazar Deen*, Saeed Akhter and Sanjeela Abbas
Background: The objective was to compare the effectiveness of Isometric neck strengthening exercises with static
stretching vs. static stretching alone in the management of nonspecific chronic neck pain.
Materials and methods: This study was a randomized controlled trial. 52 patients with non-specific chronic neck
pain were randomly assigned through simple random sampling technique, into experimental (group 1) received
Isometric training with static stretching and control group (group 2) received Static stretching alone. While aerobic
training was initiated by both groups prior their main interventions. Therapeutic session was 3 days per week for 1
month. Neck pain and Disability was assessed by using outcome measures, numeric pain rating scale (NPRS) and
neck disability index (NDI). Treadmill machine, Stationary Cycle and St.. View More»
DOI:
10.35248/2329-9096.20.08.555