Anthropology
Open Access

Laboratory of Human Moviment Evaluation, Physical Education College, Federal University of Goias, Brazil

Biography

Publications

• Research Article   
  Comparison Of Glycemic Behavior Between Strength Training, High Intensity Resistance Training (Hirt), High Intensity Interval Training (Hiit): A Case Study
  Author(s): Kamila Silva Arão, Lucas Carlos Gonçalves, Marcelo Henrique Silva, Camila Simões Seguro, Naiany Pereira Silva and Vitor Alves Marques*
  
  Type 2 Diabetes Mellitus (DM 2) is generally a defect in insulin action and secretion and in the regulation of hepatic glucose production. Exercise to treat type 2 diabetes has had positive impacts on the lives of diabetics. The aim of this study is to analyze the effects of the glycemic curve in three different types of training: Strength Training (TF), High Intensity Resistance Training (HIRT) and Interval High Intensity Training (HIIT). The participantis a 57yearold, sedentary type 2 diabetic who under went the training method - Strength Training (ST) 60% of repetition maximum (RM), 8 to 12 repetitions, cadence 2010, the 2-minute restinterval. High Intensity Resistance Training (HIRT)protocol consisted of three sets with six repetitions at 80% of 1RM followed by rest for 20 seconds, the individual performs another series with the same load until reaching the po.. View More»
  DOI: 10.35248/2332-0915.21.9.235

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