Journal of Yoga & Physical Therapy

Journal of Yoga & Physical Therapy
Open Access

ISSN: 2157-7595

+44 1478 350008

Review Article - (2017) Volume 7, Issue 3

Deviations in Whole-Body Vibration Training Devices: A Narrative Review

Tobias S Kaeding*
Institute of Sports Science, Carl von Ossietzky, University of Oldenburg, Germany
*Corresponding Author: Tobias S Kaeding, Institute of Sports Science, Carl von Ossietzky, University of Oldenburg, Germany, Tel: +49 441 798 2757 Email:

Abstract

Research regarding whole body vibration training (WBVT) and its use in practice might be hindered by the fact that WBVT devices generate frequencies and/or amplitudes and/or modes of vibration different to preset adjustments. Considering the to date available research results it can be stated, that significant divergences between the preset frequency and the actual applied frequency in WBVT devices used in practice and scientific research must be expected, whereas divergences regarding the mode of vibration are not to be expected. According to the available published literature, no published research results regarding potential divergences of the actually applied amplitude were identified. As a result of divergences of more than 10% it will be difficult to identify the most effective range of frequencies for specific intentions in research. In practice, divergences of more than 10% can cause that assumed effective training parameters for WBVT do not result in an improvement of the pathology of a patient or expected training effects in athletes and healthy people. Accordingly, a cause for the lack of effectiveness of an intervention with WBVT can be an inexact applied frequency. Based on these results it is strongly recommended that user in practice and research should analyse their WBVT devices regarding the applied frequency and mode of vibration. Future research should investigate possible divergences regarding the actually applied amplitude and possible causes for divergences in WBVT devices.

Keywords: Whole body vibration training; Frequency; Mode of vibration; Accuracy

Introduction

Whole body vibration training (WBVT) frequently is subject of scientific research and widespread used in mass sport, competitive sports and therapy [1-4]. The intensity of WBVT mainly is regulated by the duration of each training session, the frequency, the amplitude and the body position as well as by exercises performed on the device [5-7]. One of the most important research questions regarding the use of WBVT is to identify the ideal composition of these parameters and the appropriate mode of vibration for each intention [7-9]. All training parameters and their interaction are resulting in a specific exercise stimulus, influencing the effects of the exercise [10]. Research regarding this question might be considerably hindered by the fact that WBVT devices generate and transmit frequencies and/or amplitudes and/or modes of vibration which are different from preset adjustments [11].

Today it is assumed that regarding preset frequencies a divergence of up to 10% or more appears regularly, and might be increased by loading such devices with users [12-14]. The actually applied frequency and the mode of vibration can easily be quantified using a tri-axial accelerometer. According to Rauch et al., this measurement method is well-established and recommended for this purpose [11].

It is assumed, that such divergences might be due to between manufacturers and device types varying drives, the rigidity of used materials as well as possible software failures [9,11]. According to the available published literature, no published research results regarding potential divergences of the actually applied amplitude were identified. This might be due to the fact, that the amplitude can only be quantified accurately with expensive methods such as photogrammetry.

Only the assumed divergences in the actually applied frequency implicates that identified potentially ideal frequency ranges for specific intentions could not, or only very inaccurately, be applied [11]. Therefore, the knowledge of potential divergences of the preset frequency, amplitude and the mode of vibration between the manufacturer information and the actually applied signals is of outmost importance for the application of WBVT in practice and future research as well as for the interpretation of results of previous research projects in which devices were used not considering this issue.

This review gives an oversight on the to date available research results regarding possible divergences between the preset frequency as well as the mode of vibration and the actually applied signals and gives recommendations on the handling of potential divergences of WBVT devices in research and practise.

Review of Literature

Considering the to date available research results it can be stated that significant divergences between the preset frequency and the actual applied frequency in WBVT devices used in practice and scientific research must be expected. Particularly by using a WBVT device with intensive movements and/or exercises and/or large additional weights, the existing divergence could be increased much more [11].

Whereas a divergence up to 10% between the preset and the actual applied frequency can be accepted in practice and hardly in research, a divergence of more than 10% cannot be accepted neither in practice nor in research, because a different stimulus might result in different effects [6]. As a result of divergences of more than 10% it will be difficult to identify the most effective range of frequencies for specific intentions. Besides, under these preconditions, research results are hardly to replicate in practice and research projects under similar settings. In practice, divergences of more than 10% can cause that assumed effective training parameters for WBVT do not result in an improvement of the pathology of a patient or expected training effects in athletes and healthy people. Accordingly, a cause for the lack of effectiveness of an intervention with WBVT can be an inexact applied frequency. Besides, a divergence of more than 10% cannot be accepted from a technical point of view. To date, it is easily realisable to provide much less than a divergence of 10% by using appropriate materials, power units, mechanics and software.

As Rauch et al. already formulated, the to date available research results underline the need for an adequate evaluation of WBVT devices in preparation of a research project and the use in practice [11].

Based on these results it is strongly recommended that user in practice and research should analyse their WBVT devices regarding the applied frequency and mode of vibration. The recommendations of the International Society of Musculoskeletal and Neuronal Interactions for the reporting of whole-body vibration intervention studies is recommended for further information regarding the assessment of WBVT devices and the reporting of whole-body vibration intervention studies [11]. Future research should investigate possible divergences regarding the actually applied amplitude and possible causes for divergences in WBVT devices.

Discussion

Considering the to date available research results it can be stated that significant divergences between the preset frequency and the actual applied frequency in WBVT devices used in practice and scientific research must be expected. Particularly by using a WBVT device with intensive movements and/or exercises and/or large additional weights, the existing divergence could be increased much more [11].

Whereas a divergence up to 10% between the preset and the actual applied frequency can be accepted in practice and hardly in research, a divergence of more than 10% cannot be accepted neither in practice nor in research, because a different stimulus might result in different effects [6]. As a result of divergences of more than 10% it will be difficult to identify the most effective range of frequencies for specific intentions. Besides, under these preconditions, research results are hardly to replicate in practice and research projects under similar settings. In practice, divergences of more than 10% can cause that assumed effective training parameters for WBVT do not result in an improvement of the pathology of a patient or expected training effects in athletes and healthy people. Accordingly, a cause for the lack of effectiveness of an intervention with WBVT can be an inexact applied frequency. Besides, a divergence of more than 10% cannot be accepted from a technical point of view. To date, it is easily realisable to provide much less than a divergence of 10% by using appropriate materials, power units, mechanics and software.

As Rauch et al. already formulated, the to date available research results underline the need for an adequate evaluation of WBVT devices in preparation of a research project and the use in practice [11].

Based on these results it is strongly recommended that user in practice and research should analyse their WBVT devices regarding the applied frequency and mode of vibration. The recommendations of the International Society of Musculoskeletal and Neuronal Interactions for the reporting of whole-body vibration intervention studies is recommended for further information regarding the assessment of WBVT devices and the reporting of whole-body vibration intervention studies [11]. Future research should investigate possible divergences regarding the actually applied amplitude and possible causes for divergences in WBVT devices.

Conclusion

Based on the in this narrative review reviewed papers, the need for an adequate evaluation of WBVT devices is supported by previous research results and should call attention of scientists and researchers as well as users in practice. This might induce more considerable results of future research projects and/or make the use of WBVT in practice more effective and safe. It is strongly recommended, that user in practice and research should analyse their WBVT devices before using them.

However, manufacturers of devices for WBVT should check every device before delivery regarding their accuracy. Also, they should take care of possible influencing conditions of the interface between the floor and the device, maybe with an on-site inspection and specific individual measures, although such factors seemed not to be of outstanding importance.

References

  1. Iwamoto J, Takeda T, Sato Y, Uzawa M (2005) Effect of whole-body vibration exercise on lumbar bone mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women treated with alendronate. Aging Clin Exp Res 17: 157-163.
  2. Furness TP, Maschette WE (2009) Influence of whole body vibration platform frequency on neuromuscular performance of community-dwelling older adults. J Strength Cond Res 23: 1508-1513.
  3. MarĂ­n PJ, Rhea MR (2010) Effects of vibration training on muscle power: A meta-analysis. J Strength Cond Res 24: 871-878.
  4. Marin PJ, Rhea MR (2010) Effects of vibration training on muscle strength: A meta-analysis. J Strength Cond Res 24:548-556.
  5. Danko M, Le V, Todd C, Waylonis G (2006) Use of vibration-assisted exercise in fibromyalgia patients. Am J Phys Med Rehabil 85: 251.
  6. Cesarelli M, Fratini A, Bifulco P, La Gatta A, Romano M et al. (2010) Analysis and modelling of muscles motion during whole body vibration. EURASIP J Adv Signal Process 972353.
  7. Dolny DG, Reyes GF (2008) Whole body vibration exercise: Training and benefits. Curr Sports Med Rep 7: 152-157.
  8. Verschueren SM, Roelants M, Delecluse C, Swinnen S, Vanderschueren D, et al. (2004) Effect of 6-month whole body vibration training on hip density, muscle strength and postural control in postmenopausal women: A randomized controlled pilot study. J Bone Miner Res 19: 352-359.
  9. Fratini A, Bonci T, Bull AMJ (2016) Whole body vibration treatments in postmenopausal women can improve bone mineral density: results of a stimulus focussed meta-analysis. PLoS ONE 11: e0166774.
  10. Crewther B, Cronin J, Keogh J (2004) Gravitational forces and whole body vibration: Implications for prescription of vibratory stimulation. Phys Ther Sport 5: 37-43.
  11. Rauch F, Sievanen H, Boonen S, Cardinale M, Degens H, et al. (2010) Reporting whole-body vibration intervention studies: Recommendations of the International Society of Musculoskeletal and Neuronal Interactions. J Musculoskelet Neuronal Interact 10: 193-198.
  12. Corrie H, Mansfield NJ, Brooke-Wavell K (2006) Subjective ratings of whole-body vibration training platforms, 41. United Kingdom Group Meeting on Human Responses to Vibration.
  13. Pel JJ, Bagheri J, van Dam LM, van den Berg-Emons HJ, Horemans HL, et al. (2009) Platform accelerations of three different whole-body vibration devices and the transmission of vertical vibrations to the lower limbs. Med Eng Phys 31: 937-944.
  14. Wilcock IM, Whatman C, Harris N, Keogh JW (2009) Vibration training: Could it enhance the strength, power or speed of athletes? J Strength Cond Res 23: 593-603.
  15. Donaldson C, Ross A (2006) Whole body vibration: useful or useless for athletes. New Zealand Academy of Sport (South) Strength and Conditioning Forum.
  16. Kaeding TS (2015) Deviations of frequency and the mode of vibration of commercially available whole-body vibration training devices. J Sports Med Phys Fitness 55: 569-577.
Citation: Kaeding TS (2017) Deviations in Whole-Body Vibration Training Devices: A Narrative Review. J Yoga Phys Ther 7:275.

Copyright: © 2017 Kaeding TS. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Top