Journal of Depression and Anxiety
Open Access

Editorial Note on Anxiety Disorder in Humans

Vennam Sowmya^{* *}Correspondence: Vennam Sowmya, Department of Pharmacy, Jawaharlal Nehru Technological University, Hyderabad, Telangana, India, Email:

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Editorial

Your body's innate reaction to stress is anxiety. It's a sense of dread or dread for what's to come. Most of the people are afraid and anxious on the first day of school, going to an interview, or in giving a speech.

Signs and Symptoms

• Common anxiety signs and symptoms include nervousness, restlessness, and tension.

• An accelerated heart rate occurs when one's heart beats quicker than normal.

• Excessive coughing (Hyperventilation)

• Sweating is a normal part of life.

• I was shivering, Feeling tired or low.

• Concentration and thinking about something other than the latest worry is impossible.

What are some of the different examples of anxiety disorders? Anxiety plays a role in a variety of diseases. There are some of them:

• Anxiety disorder: Repeated panic attacks at inconvenient moments. An individual suffering from anxiety disorder includes constant fear of having another panic attack.

• Social anxiety disorder: Intense fear of being judged by others in social settings

• Phobia: Unreasonable fear of a particular object, circumstance, or behavior.

• Obsessive-Compulsive Disorder (OCD): Obsessivecompulsive Disorder (OCD) is characterized by repetitive irrational feelings that contribute to the repetition of particular habits.

• Separation anxiety disorder: Fear of being apart from home or loved ones.

• Disease anxiety disorder: Fear of being sick (formerly called hypochondria).

• PTSD (Post-Traumatic Stress Disorder): Fear that occurs during a traumatic experience.

• Without resorting to medications, here are eight easy and healthy ways to deal with anxiety.

• Let it public. Talking to a trusted friend is one way to live with anxiety.

• Caffeine can assist you in breaking up from your partner.

• Create a bedtime for yourself.

• Don't be afraid to tell no. Remember to take your meals.

Anxiety Attack

Anxiety attacks are characterized by a fear of a new event or issue that might arise. Worry, restlessness, and potentially physical signs such as increases in heart rate are among the symptoms